Blog posts

Check out free agents Shem Rock (12‑1) and George Staines (6‑0) as they leave Oktagon. Rock eyes a UFC berth; Staines targets Cage Warriors—big moves ahead! 🥊

UFC 316 handed out $50K bonuses to four standout athletes, including Merab Dvalishvili, Kayla Harrison, Kevin Holland, and debut sensation Joo Sang Yoo.

Francis Ngannou may be eyeing a return to the UFC. Despite his run with the PFL, Ngannou’s coach says he’s “100%” open to coming back for elite matchups like against Renan Ferreira or Jon Jones.

Jon Jones claims he’s already “won” by denying Tom Aspinall a title shot. As UFC 316 nears, the heavyweight drama keeps escalating, with history against Sergei Pavlovich and Ciryl Gane still fresh in fans' minds.

Valentina Shevchenko swears by an old-school, no-water training method. Despite criticism, the UFC legend credits it for her edge. Is it outdated science, or part of what made her dominate Joanna Jędrzejczyk, Jéssica Andrade, and Holly Holm?

Sean O'Malley is aiming for redemption at UFC 316 against Merab Dvalishvili. After their first clash, “Sugar” Sean promises to end the night with a statement knockout. Can Merab’s wrestling stop him again?

Belgium’s MMA scene is thriving. Stars like Losene Keita, Bolaji Oki, and Patrick Habirora are making waves in UFC, PFL, KSW, and Oktagon. Belgium is no longer a dark horse—it's a contender.

Kayla Harrison shares how judo changed her life at six and set the course for UFC 316. After beating Ketlen Vieira, she now challenges Julianna Peña for gold under the UFC banner.

Matt Brown weighs in on the standoff between Jon Jones and the UFC, cautioning the champ about delaying the long-awaited heavyweight title showdown with Tom Aspinall.

Michael Chandler breaks his silence after the loss to Paddy Pimblett at UFC 314, and once again calls out Conor McGregor. Despite setbacks, “Iron” Mike insists the UFC grudge match is still alive and could happen in early 2026.